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Learn more about living healthy and tobacco free in LA County by watching these videos.

  • LA Sparks DeLisha Milton Jones - No Excuses - Live Tobacco-Free - 1 800 NO BUTTS
  • No Excuses LA - Other Ways to Use a Cigarette - 1 800-NO-BUTTS
  • Decreasing Tobacco Use in Los Angeles County - Working Together to Create Solutions
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Welcome to the Los Angeles County Department of Public Health’s site for information and tips on living tobacco free.

Quitting smoking isn’t easy – but it’s one of the best things you can do for your health and the health of those around you. Los Angeles County has made tremendous progress in reducing the rate of smoking over the past generation, but smoking is still a problem here. Nearly 9,000 lives are lost each year as more than one million adults in LA County continue to smoke. And the more people smoke, the more others are exposed to the toxic chemicals in secondhand smoke.

By working together, we can reduce the level of tobacco use and LA County can be a healthier place for all residents.

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  • LAQuits

    If you’re getting a tobacco craving, tell yourself to wait just 10 more minutes. Do something to distract yourself until the craving passes.

  • LAQuits

    Getting active can help u relieve stress, fight cigarette cravings and keep u from gaining weight while quitting smoking.

  • LAQuits

    Quit today & be healthier tomorrow! Within just 24 hours of quitting smoking, your risk of heart attack decreases.

  • LAQuits

    Try to avoid places and activities in which you used to smoke while you’re trying to quit.